| Rider: | Jessica Welch |
| Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
| Date: | Wednesday, November 20, 2013 |
| Time: | 23:26 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 10.2 Avg / 18.0 Max |
| Power (Watts): | 80 Avg / 216 Max |
| Cadence (RPM): | 73 Avg / 85 Max |
| Heartrate (BPM): | 158 Avg / 191 Max |
Personal Best
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