Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mike O'Rear
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 20, 2013
Time: 30:45
Distance: 9.49 Miles
Laps: 1.2
Calories: 503
Speed (MPH): 18.5 Avg / 35.1 Max
Power (Watts): 248 Avg / 601 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 72 Avg / 80 Max

Laps

7.87 mi in 24:04
1.62 mi in 6:41