Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Wednesday, November 20, 2013
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 167 Avg / 292 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 119 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.