Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brian Matthews
Team: The Matthews Family (Thousand Oaks, CA)
Date: Wednesday, November 20, 2013
Time: 30:36
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.2 Avg / 26.3 Max
Power (Watts): 128 Avg / 321 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.