Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Justin Segal
Team: Capital Fitness (Madison, WI)
Date: Tuesday, November 19, 2013
Time: 33:52
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 9.6 Avg / 21.5 Max
Power (Watts): 91 Avg / 238 Max
Cadence (RPM): 69 Avg / 119 Max
Heartrate (BPM): 132 Avg / 156 Max

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