Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D L
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 30:10
Distance: 8.90 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 17.7 Avg / 29.7 Max
Power (Watts): 181 Avg / 567 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 160 Avg / 218 Max

Laps

8.38 mi in 27:43
0.52 mi in 2:27