| Rider: | Todd Rook |
| Team: | Sal's Bike (Jacksonville, FL) |
| Date: | Thursday, November 21, 2013 |
| Time: | 19:54 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 280 |
| Speed (MPH): | 18.1 Avg / 28.2 Max |
| Power (Watts): | 210 Avg / 555 Max |
| Cadence (RPM): | 71 Avg / 96 Max |
| Heartrate (BPM): | 140 Avg / 198 Max |
Personal Best
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