Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: T Schuerman
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, November 21, 2013
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.5 Avg / 19.3 Max
Power (Watts): 154 Avg / 224 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 80 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.