Rider: | Lou DePonceau |
Team: | YMCA - Greater Erie - Glenwood Park (Erie, PA) |
Date: | Thursday, November 21, 2013 |
Time: | 23:49 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 235 |
Speed (MPH): | 16.0 Avg / 20.9 Max |
Power (Watts): | 141 Avg / 416 Max |
Cadence (RPM): | 72 Avg / 93 Max |
Heartrate (BPM): | 143 Avg / 168 Max |
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