Ironhorse Rush 6.00 mi

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Lap Details

Rider: Denise Black
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Thursday, November 21, 2013
Time: 27:44
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 13.0 Avg / 22.9 Max
Power (Watts): 107 Avg / 289 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 147 Avg / 159 Max

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