Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Eason
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, November 21, 2013
Time: 30:36
Distance: 8.67 Miles
Laps: 1.2
Calories: 394
Speed (MPH): 17.0 Avg / 27.2 Max
Power (Watts): 190 Avg / 455 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

6.98 mi in 23:49
1.69 mi in 6:47