| Rider: | Don Haines |
| Team: | Brown's Gym (Clarks Summit, PA) |
| Date: | Thursday, November 21, 2013 |
| Time: | 17:38 |
| Distance: | 5 Miles |
| Completed: | 60% |
| Calories: | 198 |
| Speed (MPH): | 17.0 Avg / 21.3 Max |
| Power (Watts): | 163 Avg / 397 Max |
| Cadence (RPM): | 65 Avg / 81 Max |
| Heartrate (BPM): | 143 Avg / 154 Max |
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