Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: P C
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, November 21, 2013
Time: 31:09
Distance: 8.64 Miles
Laps: 1.0
Calories: 383
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 180 Avg / 377 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 169 Avg / 232 Max

Laps

8.38 mi in 30:02
0.26 mi in 1:07