Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Barge
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 21, 2013
Time: 18:00
Distance: 5.03 Miles
Laps: 1.3
Calories: 260
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 216 Avg / 467 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

4.01 mi in 11:15
1.02 mi in 6:45