Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, November 21, 2013
Time: 29:58
Distance: 7.44 Miles
Completed:
Calories: 309
Speed (MPH): 14.8 Avg / 26.0 Max
Power (Watts): 148 Avg / 269 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 104 Avg / 126 Max

Ghost

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