Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Thursday, November 21, 2013
Time: 5:12
Distance: 1.52 Miles
Laps: 1.5
Calories: 60
Speed (MPH): 17.5 Avg / 19.3 Max
Power (Watts): 170 Avg / 219 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 3:16
0.52 mi in 1:56