Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, November 22, 2013
Time: 16:34
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 12.5 Avg / 18.7 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 102 Avg / 117 Max

Ghost

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