Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carol Arieno
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 22, 2013
Time: 19:11
Distance: 4.31 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 122 Avg / 292 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 174 Avg / 200 Max

Laps

4.01 mi in 17:15
0.30 mi in 1:56

Personal Best

Personal Best Personal Best