Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 22, 2013
Time: 30:33
Distance: 8.77 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 17.2 Avg / 23.5 Max
Power (Watts): 173 Avg / 508 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

8.38 mi in 28:02
0.39 mi in 2:31