Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bruce Porter
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Saturday, November 23, 2013
Time: 11:21
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.7 Avg / 22.3 Max
Power (Watts): 170 Avg / 317 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 141 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.