Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, November 6, 2013
Time: 4:54
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.1 Avg / 21.0 Max
Power (Watts): 191 Avg / 436 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 114 Avg / 114 Max

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