Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, November 23, 2013
Time: 20:00
Distance: 6.01 Miles
Completed:
Calories: 292
Speed (MPH): 17.9 Avg / 26.6 Max
Power (Watts): 219 Avg / 445 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 170 Avg / 185 Max

Ghost

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