Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Paul Witherspoon
Team: Laul Fitness (Califon, NJ)
Date: Saturday, November 23, 2013
Time: 43:16
Distance: 13.5 Miles
Completed:
Calories: 622
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 215 Avg / 520 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 163 Avg / 180 Max

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