Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin ODonnell
Team: Forte Home (Elkhart, IN)
Date: Saturday, November 23, 2013
Time: 31:32
Distance: 9.00 Miles
Laps: 9.0
Calories: 325
Speed (MPH): 17.1 Avg / 20.0 Max
Power (Watts): 147 Avg / 219 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:22