Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: M Yousaf
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Saturday, November 23, 2013
Time: 5:29
Distance: 1.83 Miles
Laps: 1.2
Calories: 84
Speed (MPH): 20.0 Avg / 24.6 Max
Power (Watts): 233 Avg / 559 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

1.50 mi in 4:14
0.33 mi in 1:15