Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Heckey
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, November 23, 2013
Time: 36:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 373
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 145 Avg / 292 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

3.37 mi in 12:06
3.37 mi in 12:25
3.37 mi in 12:13