| Rider: | Jay Gilliam |
| Team: | Anytime Fitness - Springfield (South Dirksen) (Springfield, IL) |
| Date: | Saturday, November 23, 2013 |
| Time: | 24:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 11.0 Avg / 31.3 Max |
| Power (Watts): | 133 Avg / 323 Max |
| Cadence (RPM): | 62 Avg / 101 Max |
| Heartrate (BPM): | 135 Avg / 151 Max |
Personal Best
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