Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Deb Holder
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 23, 2013
Time: 21:35
Distance: 5.36 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 14.9 Avg / 19.3 Max
Power (Watts): 138 Avg / 249 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 117 Avg / 178 Max

Laps

5.00 mi in 19:08
0.36 mi in 2:27