Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank D'Ambra
Team: Retro Fitness - Glen Cove (Glen Cove, NY)
Date: Sunday, November 24, 2013
Time: 15:48
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 145 Avg / 249 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 129 Avg / 145 Max

Ghost

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