Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kristy Lageson
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Sunday, November 24, 2013
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 165 Avg / 175 Max

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