Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 24, 2013
Time: 25:00
Distance: 7.16 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 176 Avg / 415 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 160 Avg / 182 Max

Laps

6.33 mi in 20:19
0.83 mi in 4:41