Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Sunday, November 24, 2013
Time: 15:47
Distance: 5.43 Miles
Completed:
Calories: 299
Speed (MPH): 20.2 Avg / 30.7 Max
Power (Watts): 291 Avg / 623 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 145 Avg / 182 Max

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