Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, November 25, 2013
Time: 22:41
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.4 Avg / 25.9 Max
Power (Watts): 219 Avg / 516 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

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