Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Sanders
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Monday, November 25, 2013
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 169 Avg / 358 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 153 Avg / 171 Max

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