Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: George Wise
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, November 25, 2013
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.3 Avg / 26.9 Max
Power (Watts): 181 Avg / 439 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 146 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.