Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JOHN WOOD
Team: Butler County Wellness Center (David City, NE)
Date: Monday, November 25, 2013
Time: 20:06
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.0 Avg / 22.7 Max
Power (Watts): 116 Avg / 321 Max
Cadence (RPM): 73 Avg / 104 Max
Heartrate (BPM): 165 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.