Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Adams
Team: Willow Valley Center for Vitality (Willow Street, PA)
Date: Tuesday, November 26, 2013
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 15.5 Avg / 29.2 Max
Power (Watts): 166 Avg / 497 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 149 Avg / 167 Max

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