Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeremy Gousse
Team: Anytime Fitness - Plateau Mont Royal (Montreal, QC, Canada)
Date: Wednesday, November 27, 2013
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.9 Avg / 22.6 Max
Power (Watts): 153 Avg / 324 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 152 Avg / 174 Max

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