Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Carpenter
Team: Anytime Fitness - Thurmont (Thurmont, MD)
Date: Wednesday, November 27, 2013
Time: 12:37
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 16.0 Avg / 28.7 Max
Power (Watts): 161 Avg / 546 Max
Cadence (RPM): 71 Avg / 121 Max
Heartrate (BPM): 147 Avg / 158 Max

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