Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ron Ramos
Team: Pinnacle Health Club - Scoresby (Scoresby, Australia)
Date: Thursday, November 28, 2013
Time: 13:49
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.6 Avg / 19.8 Max
Power (Watts): 110 Avg / 209 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.