| Rider: | Melissa Richardson |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Thursday, November 28, 2013 |
| Time: | 56:57 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 480 |
| Speed (MPH): | 11.5 Avg / 26.9 Max |
| Power (Watts): | 116 Avg / 641 Max |
| Cadence (RPM): | 74 Avg / 93 Max |
| Heartrate (BPM): | 131 Avg / 151 Max |
Personal Best
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