Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Daryl Allen
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Thursday, November 28, 2013
Time: 1:56:32
Distance: 36.10 Miles
Laps: 5.0
Calories: 1,905
Speed (MPH): 18.6 Avg / 35.1 Max
Power (Watts): 248 Avg / 569 Max
Cadence (RPM): 48 Avg / 94 Max
Heartrate (BPM): 39 Avg / 99 Max

Laps

7.22 mi in 21:01
7.22 mi in 22:13
7.22 mi in 22:00
7.22 mi in 21:55
7.22 mi in 29:23