Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: rod thomas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 28, 2013
Time: 37:37
Distance: 8.56 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 13.7 Avg / 27.5 Max
Power (Watts): 149 Avg / 328 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

7.87 mi in 34:35
0.69 mi in 3:02