Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: J Bayliss
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Thursday, November 28, 2013
Time: 20:38
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.5 Avg / 26.9 Max
Power (Watts): 150 Avg / 381 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 176 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.