Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Warwick Middleton
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Friday, November 29, 2013
Time: 18:38
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 17.2 Avg / 29.4 Max
Power (Watts): 187 Avg / 446 Max
Cadence (RPM): 59 Avg / 112 Max
Heartrate (BPM): 120 Avg / 169 Max

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