Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Behrman
Team: Creekkeepers (Blackwood, NJ)
Date: Friday, November 29, 2013
Time: 11:20
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 20.9 Avg / 27.9 Max
Power (Watts): 274 Avg / 426 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 168 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.