Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Khoury
Team: Sola Life & Fitness (Rochester, MI)
Date: Friday, November 29, 2013
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 178 Avg / 303 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 161 Avg / 170 Max

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