Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dale Hjertaas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 29, 2013
Time: 19:39
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 165 Avg / 303 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 138 Avg / 153 Max

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