Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott Souther
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, November 30, 2013
Time: 16:43
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 125 Avg / 263 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 137 Avg / 162 Max

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