Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Wayne Parmer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 30, 2013
Time: 31:14
Distance: 8.20 Miles
Laps: 1.0
Calories: 394
Speed (MPH): 15.8 Avg / 26.7 Max
Power (Watts): 186 Avg / 397 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 6 Avg / 163 Max

Laps

7.87 mi in 30:00
0.33 mi in 1:14